Description of Services:
My coaching practice solely focuses on Empaths and Highly Sensitive People. My mission is to normalize the Highly Sensitive experience of life, give people tools to design a lifestyle that allows them to get grounded and stay grounded, and then to truly shine in the magic of who they are as Empathic beings.
I incorporate meditation, the clients spiritual experience, guided visualization, journaling, exercises, "homework", and the power of being witnessed to support my clients in creating the next version of themselves. I have been a coach for six years. My background includes psychiatric nursing, social work, sexual assault victim services, elder and Alzheimer's care, and also project management in a corporate setting.