Judith Kramer

Practitioners > Judith Kramer  Artemis Center   Sammamish, WA

Description of Services:

I offer Kundalini Yoga & Meditation, as well as Reiki energy healing, to empower you on your path to greater health and happiness.

Kundalini Yoga & Meditation Instructor (KRI certified, currently in level 2 training)

After my first few Kundalini yoga classes many years ago, I was hooked. I felt so good after class that I sung all the way home and hummed my way through the rest of the day. My mind was clear, and I was feeling lighter and happier than I had felt in a very, very long time. Although I had practiced Yoga, Autogenic Training, and Meditation on and off for over 20 years, Kundalini Yoga kindled an energy and connection in me that I had never felt before.

The only trouble was that I had to drive into Seattle to find classes, which was a challenge with my other commitments. I started practicing my favorite Kriyas (sets of exercises) at home, but it never felt quite the same as practicing in class with a group of people. And that is why I decided to offer Kundalini Yoga classes here on the Eastside: to hold space for group practices, and to share these ancient teachings with as many people as possible, hoping it will bring health, joy, peace, and happiness to many more!

To find one of my classes, or learn more about Kundalini Yoga, visit my website: www.artemis.center

Reiki Practitioner

I also practice Reiki, both in person and over distance. Giving and receiving a Reiki session is a wonderful experience - it is energizing, healing, relaxing, and humbling all at the same time - the energy flows so freely and lovingly. Reiki is especially powerful in one-on-one sessions, but I love to share it in my yoga classes too during relaxation.

To set up an appointment, or learn more about Reiki, visit my website: www.artemis.center

Kundalini Yoga and Reiki are very beautifully compatible, because both work on restoring and increasing our life energy. I am thrilled to be able to offer both at Artemis Center.

Nature is abundant with healing energy - let's tap into it!