Get Connected
Be well
Wellness Connects Practitioners collectively support individual and community wellness by providing a network of services from a wide range of wellness modalities.
Getting Connected
Our Wellness Community
Wellness Practitioners
Wellness Connects members support both individual and community wellness by creating a network of support services from a wide range of wellness modalities. Through collaboration-in-action, we facilitate wellness by becoming familiar with each other’s areas of expertise, sharing knowledge and tools, and providing wellness education and community connecting programs.
Wellness Events
With a wide range of healing modalities represented, our talented practitioners regularly host events to support body, mind, spirit, and a sense of belonging for everyone.
Our programs are a wonderful plugin for wellness and community connections.
from our experts
Wellness Blog
Starry Night Sky Meditation
Begin by taking your awareness to the center of your head. Feel the whole head filled with the starry night sky. Rather than a head full of thoughts, notice spaciousness and expansiveness of the starry night sky.Release into that state of expansion. Whatever thought...
YESipe for Letting Go of Perfectionism
Barbara Krauss, The Centre for Organic YESipes™ This is a blissfully messy concoction. Get your hands dirty, your face smudged, feel the freedom in your body and the pounding of your heart as you release yourself from the captivity of having to be perfect. You will...
7 Steps to Releasing Resentment
Finally check your baggage and fly free! Written by Tammy Steele, Fully Present Living Resentment is like drinking poison and then hoping it will kill your enemies. ~ Nelson Mandela Did someone do or say something that you find unforgivable? Do you find...
With the many paths to wellness
Our Mission
Supporting individual and community wellness. Our organization is about collaboration-in-action and benefiting clients through connections and community learning.
Let’s connect!
Find a WellnessConnect Practitioner Nearby
Our network of wellness providers offers services from a wide range of wellness modalities.
Join Wellness Connects
Our active and talented group is open to wellness practitioners who value community and learning about new modalities. Benefits include access to our thriving online community and monthly meetings on a variety of topics specific to wellness providers.
Upcoming Events
Happy Guts Workshop
Saturday, March 2, 9am-12:00pm at Cedar Sanctuary
Investment $108 (limited to 12 participants and pre-registration required)
Save-your-spot here (2 spots left!)
The Happy Guts class is based on the practice of Chi Nei Tsang developed by Taoist monks in ancient China. Modern Chi Nei Tsang is abdominal organ massage meant to aid elimination & detoxification while building gut health and vitality.
We live in a fast-paced stressful world. Fast food, prolonged sitting, and forever ‘to do’ lists , and chemicals everywhere play havoc with our nervous and digestive systems. Overtime, our overall gut functioning, health and vitality are greatly affected. Gut function directly affects our basic levels of health, and we must become aware of ways we can maintain it ourselves.
During our time together, you will learn a deeper understanding of how the digestive system works, what can go wrong, and how to support your own digestive health through manual self-care techniques of belly work. We will learn and experience the power of breath, gut awareness, and purposeful abdominal self-touch to reduce tension, pain, and discomfort. You will learn a ‘your hands on your gut’ self-care routine for daily use. This can be wonderful for family members, young and elderly alike. Learning resources will be provided.
This self-care class by a licensed massage therapist is not meant as medical advice or as a substitute for medical care. please consult your health provider for advice on specific conditions. if you want to learn life-long tools to take care of and love your guts and diminish symptoms such as bloating or belly discomfort this class is for you.
Hurry, Class limited to 12 participants… we hope to see you there!
Kathleen Yow-Wells, LMT has been practicing therapeutic bodywork since 1982. She brings a wealth of knowledge, experience, passion, and humor to her teachings. Kathleen loves to teach self-care techniques to help people build their own little black bags of healing techniques.
Questions? Kathleen Yow-Wells: info@eastsidewellnesscenter.com/www.eastsidewellnesscenter.com
Venue inquiries: Susan Creighton www.WellnessConnects@outlook.com/Cedar Sanctuary
Become a Wellness Insider
Community, events, and the latest from Wellness Connects members. Make sure you never miss an update and subscribe now!