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Be well

Wellness Connects Practitioners collectively support individual and community wellness by providing a network of services from a wide range of wellness modalities.

Getting Connected

Our Wellness Community

Wellness Practitioners

Wellness Connects members support both individual and community wellness by creating a network of support services from a wide range of wellness modalities. Through collaboration-in-action, we facilitate wellness by becoming familiar with each other’s areas of expertise, sharing knowledge and tools, and providing wellness education and community connecting programs.

Wellness Events

With a wide range of healing modalities represented, our talented practitioners regularly host events to support body, mind, spirit, and a sense of belonging for everyone.
Our programs are a wonderful plugin for wellness and community connections.

from our experts

Wellness Blog

Embracing All: A Meditation

"You know how you are doing in your practice based on the quality of your relationships." Why did Krishnamacharya, who is often called the father of yoga, say this? When we are able to embrace all aspects of ourselves, we are able to equally embrace others and the...

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Wellness is the Gift that Keeps on Giving

Long after Small Business Saturday and Cyber Monday, wellness is the gift that keeps on giving any day of the week. Treat yourself or a loved one to a restorative session with our fabulous Wellness Connects practitioners, attend a rejuvenating class, or share one of...

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With the many paths to wellness

Our Mission

Supporting individual and community wellness. Our organization is about collaboration-in-action and benefiting clients through connections and community learning.
Let’s connect!

Find a WellnessConnect Practitioner Nearby

Our network of wellness providers offers services from a wide range of wellness modalities.

Join Wellness Connects

Our active and talented group is open to wellness practitioners who value community and learning about new modalities. Benefits include access to our thriving online community and monthly meetings on a variety of topics specific to wellness providers.

Upcoming Events

Happy Guts Workshop

Saturday, March 2, 9am-12:00pm at Cedar Sanctuary
Investment $108 (limited to 12 participants and pre-registration required)
Save-your-spot here (2 spots left!)

The Happy Guts class is based on the practice of Chi Nei Tsang developed by Taoist monks in ancient China. Modern Chi Nei Tsang is abdominal organ massage meant to aid elimination & detoxification while building gut health and vitality.

We live in a fast-paced stressful world. Fast food, prolonged sitting, and forever ‘to do’ lists , and chemicals everywhere play havoc with our nervous and digestive systems. Overtime, our overall gut functioning, health and vitality are greatly affected. Gut function directly affects our basic levels of health, and we must become aware of ways we can maintain it ourselves.

During our time together, you will learn a deeper understanding of how the digestive system works, what can go wrong, and how to support your own digestive health through manual self-care techniques of belly work. We will learn and experience the power of breath, gut awareness, and purposeful abdominal self-touch to reduce tension, pain, and discomfort. You will learn a ‘your hands on your gut’ self-care routine for daily use. This can be wonderful for family members, young and elderly alike. Learning resources will be provided.

This self-care class by a licensed massage therapist is not meant as medical advice or as a substitute for medical care. please consult your health provider for advice on specific conditions. if you want to learn life-long tools to take care of and love your guts and diminish symptoms such as bloating or belly discomfort this class is for you.

Hurry, Class limited to 12 participants… we hope to see you there!

Kathleen Yow-Wells, LMT has been practicing therapeutic bodywork since 1982. She brings a wealth of knowledge, experience, passion, and humor to her teachings. Kathleen loves to teach self-care techniques to help people build their own little black bags of healing techniques.

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Questions? Kathleen Yow-Wells: info@eastsidewellnesscenter.com/www.eastsidewellnesscenter.com

Venue inquiries: Susan Creighton www.WellnessConnects@outlook.com/Cedar Sanctuary

 

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