by Brenda Loukes | Dec 4, 2019 | newsletter, wellness
I’ve always been aware of and attracted to contrasts. Light vs shadow. Bright vs dark. In my personal art practice, contrasts have been a theme, as they have in my personal experience of emotions. And in Hawaii, this awareness was heightened. I visited Hawaii...
by Titina van Hoorn | Sep 23, 2019 | newsletter, wellness
Titina van Hoorn, Soul Piece Jewelry In my exploration of the journey of the Soul, I have been fond of (well, kind of) digging into the areas that one would usually like to leave alone; the shadow, the dark recesses of my psyche that I would have a hard time...
by Susan Creighton | Aug 28, 2019 | newsletter
I placed a sign at the entry of Cedar Sanctuary that reads simply, “choose joy.” Is it really that simple? (My initial typo when writing this was “chgoose” joy, which I am en-joying and will use here.) I chgoose joy! What does this mean, and...
by Sonia Weirich | Jul 25, 2019 | newsletter
Begin by taking your awareness to the center of your head. Feel the whole head filled with the starry night sky. Rather than a head full of thoughts, notice spaciousness and expansiveness of the starry night sky.Release into that state of expansion. Whatever thought...
by Barbara Krauss | Apr 8, 2019 | newsletter
Barbara Krauss, The Centre for Organic YESipes™ This is a blissfully messy concoction. Get your hands dirty, your face smudged, feel the freedom in your body and the pounding of your heart as you release yourself from the captivity of having to be perfect. You will...
by Tammy Steele | Feb 25, 2019 | community, newsletter, wellness
Finally check your baggage and fly free! Written by Tammy Steele, Fully Present Living Resentment is like drinking poison and then hoping it will kill your enemies. ~ Nelson Mandela Did someone do or say something that you find unforgivable? Do you find yourself still...
