by Tammy Steele | Feb 25, 2019 | community, newsletter, wellness
Finally check your baggage and fly free! Written by Tammy Steele, Fully Present Living Resentment is like drinking poison and then hoping it will kill your enemies. ~ Nelson Mandela Did someone do or say something that you find unforgivable? Do you find yourself still...
by Simone Holderbach | Feb 18, 2019 | community, newsletter, wellness
Written by Simone Holderbach of Eastside Bodywork This isn’t just a great song! It also summarizes a relationship I see frequently in my practice. Most of the clients who come to see me due to pain issues, also have an underlying breathing dysfunction that they...
by Susan Creighton | Dec 5, 2018 | community, newsletter, wellness
Long after Small Business Saturday and Cyber Monday, wellness is the gift that keeps on giving any day of the week. Treat yourself or a loved one to a restorative session with our fabulous Wellness Connects practitioners, attend a rejuvenating class, or share one of...
