by Sonia Weirich | Jan 3, 2019 | wellness
“You know how you are doing in your practice based on the quality of your relationships.” Why did Krishnamacharya, who is often called the father of yoga, say this? When we are able to embrace all aspects of ourselves, we are able to equally embrace others...
by Susan Creighton | Dec 5, 2018 | community, newsletter, wellness
Long after Small Business Saturday and Cyber Monday, wellness is the gift that keeps on giving any day of the week. Treat yourself or a loved one to a restorative session with our fabulous Wellness Connects practitioners, attend a rejuvenating class, or share one of...
by Lacey Jayne | Dec 5, 2018 | community
The following is a summary of the presentation notes from the December 2018 Wellness Connects meeting: Online relationships move similarly to relationships built at networking events. Interest > Nurture > Commit Google and search engines work to make...
by Susan Creighton | Nov 5, 2018 | newsletter, wellness
I’ve been thinking a lot about healing, and what this means. For me, it is not merely about fixing perceived imperfections or brokenness. It is an ongoing journey of remembering the true essence of who I am and walking the path of authentic selfhood without...
